Chris Johnson - Book Cover


Chris Johnson

Expertise:  Healthy Lifestyles, Healthcare Cost Reduction, Peak Performance

Speaking Style:  Motivating. Practical. Humorous.

Travels From:  Lansing, Michigan

Nancy Says:  “Chris, and the work he does, is amazing. Just considering his Food Target chart, which is smack dab on the front of my refrigerator, makes him a celebrity in my book. I see him as this generation’s Jack LaLanne.”


For over 25 years, Chris Johnson has earned the reputation of providing lifestyle modification strategies with integrity and compassion. He is a nationally recognized speaker, author and the founder of On Target Living, a wellness consulting company helping organizations achieve fitness goals and increase efficiency. He speaks to businesses on health and wellness strategies needing to infuse energy into their lives and increase productivity in the office.

Chris has a number of programs, including his signature keynote, The Power of Feeling Your Best. He holds a Master’s Degree in Exercise Physiology and certifications from the American College of Sports Medicine, National Academy of Sports Medicine and the American Council on Exercise, along with over 16,000 hours of one-on-one personal training. Chris is the author of several products and books, including his latest, On Target Living: Your Guide to a Life of Balance, Energy and Vitality, in which he teaches how to develop healthy eating habits, incorporate exercise into daily routines, prioritize rest and rejuvenation, and develop the keys to living well.

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To inquire about CHRIS’ FEES and AVAILABILITY, please call us at: 231.421.1012